Programs
Beginners and experienced yoga practitioners will enjoy classic yoga practices that cultivate strength, flexibility, balance, agility and reduce stress. This class combines slow-flow vinyasa and static holding with alignment. Foster mindfulness and equanimity with breathing techniques. Classes run continuously with very few breaks so join at any time. Bring your own yoga mat.
| Program Type | Fitness |
| Program Subcategory | Joan Binder |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 3/21/2025 8:30 AM |
| Enrollment End Date | 7/25/2025 9:15 AM |
| Instructor(s) |
Joan Binder
Joan Binder
|
| Gender | Any Gender |
| Enrollment Minimum | 4 |
| Maximum | 15 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years |
| Maximum | 150 years |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Program - Drop in Adult | -None- | $11.00 | |
| Program - Drop in Adult | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $11.00 | ||
| Program- Punch Card | -None- | $0.00 | |
| Program- Punch Card | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $0.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 07/25/2025 | Friday | 9:15 AM | 10:30 AM | Grand Avenue - Dance Studio (Studio III) |
| Friday - 07/25/2025 | ||||
| Start Time | 9:15 AM | |||
| End Time | 10:30 AM | |||
| Location | Grand Avenue - Dance Studio (Studio III) | |||
